I thought to myself cool I bet I do all these or could easily do them.
1. Weigh yourself daily (Check)
2. Keep TV viewing under 2 hours a day (check)
3. Eat 4 g at every meal (Check)
4. Sleep at least 7 hours a night (In my dreams)
5. Drink 8 glasses of water per day (Check)
6. Stick to an 8 hour work day (Yeah Right)
So as you can see I got 4 out of 6 but really I think those other two wont be an option for me for another 2 years or so. But I think that it was a good list non the less so I am sharing it with you all.
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